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Let's Move Outside

Moving Outside in Mississippi!

Families in Natchez, Mississippi know how to get moving outside, and make the most of the special places in their community. The Mississippi River Connections Collaboration, which includes the Fish and Wildlife Service and the National Park Service, recently hosted “Let’s Move Outside Southwest Mississippi,” a daylong celebration of healthy, outdoor recreation. Hundreds of people from Adams and surrounding counties came to Natchez – a city of roughly 20,000 people along the Mississippi River – to participate in multiple activities and explore the area’s famous historical sites.

Nature Champions Reach out to America’s Children

I recently attended a workshop held by the National Environmental Education Foundation (NEEF) to educate pediatric health care providers about prescribing outdoor activities to children and families as part of their Children and Nature Initiative. As a pediatrician working in Washington, DC, I see many patients that face chronic illness as a direct consequence of childhood obesity. Many of today’s children have become creatures of the indoors, spending countless hours in front of TV and computer screens, to the detriment of their physical and mental health.

Surgeon General Takes Her Fitness Walks to Mobile, AL

Since becoming Surgeon General, I’ve led fitness walks across the nation – from Baltimore to Los Angeles to the Grand Canyon. But it was a special treat for me when I traveled back to my home state of Alabama to lead a 1.2 mile walk in Mobile with more than 200 residents. 

Stay Active This School Year with Let’s Move Outside and PALA

Now that summer is over and school is back in full swing, kids have less free time - and more homework than they did a few months ago. Fun in the sun at the beach, playing kickball with friends, and riding bicycles around the neighborhood, have been replaced by jam-packed routines that can make even the hardiest little adventurers beg for a nap. But outdoor fun doesn’t have to end just because school work has begun!

Get Active in Your Community on National Public Lands Day!

Fall is the perfect time to get outside. Get moving into the new school year with National Public Lands Day on September 25. It’s a chance to get out, volunteer and have fun at parks, beaches and open spaces in your community.

Explore Your Parks!

I’ve spent a lot of personal time exploring the incredible system of America’s State Parks.  Without exception, the moment I can remember from each visit is when I meet a fellow explorer who is experiencing a park for the first time.

Hooked on Let's Move Outside

“Young people are happier and healthier when they experience the outdoors regularly,” said Reclamation Commissioner Michael Connor. The Bureau of Reclamation and the Catch a Special Thrill Foundation (C.A.S.T.) put on a series of fishing events for disabled children and their families so they can do just that - experience America’s great outdoors and have fun.

Cooling off in Alaska with Let's Move Outside Junior Rangers

On a trip to Alaska’s Denali National Park and Preserve last week, I was reminded of the rejuvenating power of crisp, mountain air. The Alaskan interior is just one of the many places in this country that keeps on inspiring people to go outside and get moving!

A Summer of Active Exploration for Junior Rangers

Today, I had the honor of being awarded a Let's Move Outside Junior Ranger badge by four of our interns working with the National Park Service's Rivers & Trails Program. This summer, these young people are serving as Let’s Move Outside ambassadors for the National Park Service, engaging hundreds of elementary and middle school children in a range of healthy, outdoor activities at five different locations across the Northeastern United States.

"It’s a lifestyle, not a recess break!"

Yesterday President Obama welcomed WNBA Champion Phoenix Mercury to the White House. The team continued their commitment to service by hosting a kids basketball clinic as part of Let’s Move! to help young people live healthy and active lives. We caught up with Phoenix Mercury point guard Temeka Johnson following her visit, here's what she had to say: