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Let's Move Outside

National Parks Service Looks Into Healthy Foods in America’s Parks

If you’ve been following the First Lady’s Let’s Move! initiative, you know that eating healthy and getting active go hand-in-hand. Thanks to the National Parks Service’s new Healthy Foods Strategy, it will be easier than ever to enjoy healthy foods and exercise at America’s beautiful national parks.

Young People Plant Coastal Garden to Benefit Endangered Sea Turtles

Under a bright Hawaiian sun, a group of girls ages 11 to 18 planted a special vegetable garden that will not only teach others about ecosystems but will also help endangered sea turtles. The project is inspired by First Lady Michelle Obama’s Lets Move! campaign and the USDA People’s Garden Initiative. The girls, who attend the same church in Mililani, Hawaii, needed a community service project. Sea Life Park on Oahu had land and a seed of an idea to plant a garden. The U.S. Forest Service helped to bring the two groups together.

Secretary Vilsack Announces Local Projects to Help Kids Get Outdoors

Agriculture Secretary Tom Vilsack announced Monday the infusion of $1 million from the current U.S. Forest Service budget toward projects and programs that get kids outside to experience the great outdoors, connect with nature and help nurture future land stewards.

Spring 2011 Kitchen Garden Planting video

Recently, First Lady Michelle Obama, along with school children from DC-area schools Bancroft Elementary and Harriet Tubman Elementary, planted the kitchen garden. Now in its third year, this planting season the garden included spinach, peas, lettuce, broccoli, blueberries, raspberries and other vegetables and herbs.

Success Story: Let's Move Gets Musical in Massachusetts!

In New Bedford, Massachusetts a group of teenagers is putting its passion for the outdoors into music, using catchy beats and smooth moves to persuade other young people to get moving outside.   As part of the Youth Ambassador Program (YAP!) at New Bedford Whaling National Historical Park, these young people – the “Yappers” is their recording name – share their experiences learning about and exploring their city through creative media.  In their latest music video, inspired by the First Lady’s Let’s Move Outside initiative, the Yappers call upon their peers to get up, and get going: “Don’t be a couch potato; just get up off your feet. Go play a game or two and keep on rocking to this beat!”

Buddy Bison says "Let's Move Outside!" in Grand Teton National Park

There’s just something about him—six feet tall, big bright eyes, covered in brown fur. Everywhere he goes, Buddy Bison is surrounded by a swarm of kids, wanting to play with him and learn more about the Great Outdoors.  In national and state parks across the country, our mascot Buddy Bison is getting kids excited about moving outside – and teaching them important lessons about what outdoor activity means for their health.

Success Story: After Walk to School Month, Let’s Keep Moving

As an incredible Walk to School Month comes to an end, a record-breaking number of communities – over 3,500 – from all 50 states, the District of Columbia and Puerto Rico celebrated an active trip to school in October 2010. The challenge - and opportunity - for all American families is to continue that excitement and focus on getting out and moving more each day, every day. Not just during the official month of celebration.

Moving Outside in a Great Urban Park

Many of us tend to think of our national parks as remote destinations – spectacular sites that require families to travel great lengths to enjoy.   While some parks do meet this description (the main entrance to the Grand Canyon is 80 miles away from the nearest major airport!), there are many great national parks located near or in our major urban centers. 

Moving Outside in Mississippi!

Families in Natchez, Mississippi know how to get moving outside, and make the most of the special places in their community.  The Mississippi River Connections Collaboration, which includes the Fish and Wildlife Service and the National Park Service, recently hosted “Let’s Move Outside Southwest Mississippi,” a daylong celebration of healthy, outdoor recreation.  Hundreds of people from Adams and surrounding counties came to Natchez – a city of roughly 20,000 people along the Mississippi River – to participate in multiple activities and explore the area’s famous historical sites.

Nature Champions Reach out to America’s Children

I recently attended a workshop held by the National Environmental Education Foundation (NEEF) to educate pediatric health care providers about prescribing outdoor activities to children and families as part of their Children and Nature Initiative.  As a pediatrician working in Washington, DC, I see many patients that face chronic illness as a direct consequence of childhood obesity. Many of today’s children have become creatures of the indoors, spending countless hours in front of TV and computer screens, to the detriment of their physical and mental health.