Let's Move Outside
Warmer weather brings a greater opportunity to get outside and be active! To encourage all of us to incorporate physical activity into our daily lives, President Obama signed a proclamation declaring May National Physical Fitness and Sports Month, a tradition that started in 1983. In the proclamation, President Obama calls on the American people to make daily physical activity, sports participation, and good nutrition a priority in their lives.
Spring is here and that means it is time to get your hands in the soil and start gardening! As part of Let’s Move! Faith and Communities, First Lady Michelle Obama has challenged congregations and neighborhood organizations to plant gardens in their communities.
More than 1,200 students, teachers and Scouts recently planted 4,500 trees at the Monument Fire Center on the Pike National Forest in Celebration of the International Year of Forests and as part of an ongoing restoration project in the area. The event brought elementary school students from Rockrimmon and Discovery Canyon Campus schools in Colorado Springs, Colo., to learn about forests, the role of fire in the ecosystem and how forests protect water. Another 1,500 trees were planted by Boy and Girl Scouts from the area.
If you’ve been following the First Lady’s Let’s Move! initiative, you know that eating healthy and getting active go hand-in-hand. Thanks to the National Parks Service’s new Healthy Foods Strategy, it will be easier than ever to enjoy healthy foods and exercise at America’s beautiful national parks.
Under a bright Hawaiian sun, a group of girls ages 11 to 18 planted a special vegetable garden that will not only teach others about ecosystems but will also help endangered sea turtles. The project is inspired by First Lady Michelle Obama’s Lets Move! campaign and the USDA People’s Garden Initiative. The girls, who attend the same church in Mililani, Hawaii, needed a community service project. Sea Life Park on Oahu had land and a seed of an idea to plant a garden. The U.S. Forest Service helped to bring the two groups together.
Agriculture Secretary Tom Vilsack announced Monday the infusion of $1 million from the current U.S. Forest Service budget toward projects and programs that get kids outside to experience the great outdoors, connect with nature and help nurture future land stewards.
Recently, First Lady Michelle Obama, along with school children from DC-area schools Bancroft Elementary and Harriet Tubman Elementary, planted the kitchen garden. Now in its third year, this planting season the garden included spinach, peas, lettuce, broccoli, blueberries, raspberries and other vegetables and herbs.
In New Bedford, Massachusetts a group of teenagers is putting its passion for the outdoors into music, using catchy beats and smooth moves to persuade other young people to get moving outside. As part of the Youth Ambassador Program (YAP!) at New Bedford Whaling National Historical Park, these young people – the “Yappers” is their recording name – share their experiences learning about and exploring their city through creative media. In their latest music video, inspired by the First Lady’s Let’s Move Outside initiative, the Yappers call upon their peers to get up, and get going: “Don’t be a couch potato; just get up off your feet. Go play a game or two and keep on rocking to this beat!”
There’s just something about him—six feet tall, big bright eyes, covered in brown fur. Everywhere he goes, Buddy Bison is surrounded by a swarm of kids, wanting to play with him and learn more about the Great Outdoors. In national and state parks across the country, our mascot Buddy Bison is getting kids excited about moving outside – and teaching them important lessons about what outdoor activity means for their health.
As an incredible Walk to School Month comes to an end, a record-breaking number of communities – over 3,500 – from all 50 states, the District of Columbia and Puerto Rico celebrated an active trip to school in October 2010. The challenge - and opportunity - for all American families is to continue that excitement and focus on getting out and moving more each day, every day. Not just during the official month of celebration.