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Let's Move Outside

LET'S GO!: Teaching Healthy Habits Through Outdoor Adventures

Imagine taking a challenging three-hour hike, snowshoeing through the forest, or biking ten miles through woods and wetlands on a rail trail; most people would love to spend a weekend doing just one of these activities. The students at the grades 7 & 8 Worcester East Middle School in Worcester, Massachusetts have been going on these trips and more all throughout the school year!

Fishing Derby Helps Kids with Special Needs Move Outside!

West Virginia students fishing at the USGS Leetown Science Center.

More than 45 children from four West Virginia schools enjoyed a day of fishing at the USGS Leetown Science Center.

Montana Celebrates American Indian Heritage Day

Three Steps to Active Success

Like all members of the President’s Council on Fitness, Sports & Nutrition, I care a lot about my health. I do my best to eat right and continually set goals for myself. Sometimes it’s as simple as taking a walk after dinner. Other times, it’s climbing a mountain, like my journey this summer to the top of Mount Kilimanjaro. I spent seven days walking up the mountain in Tanzania – all at a steep grade while carrying a backpack. It was the most physically challenging thing I have ever done...and I loved it.

Answers from First Lady Michelle Obama to Your Questions

First Lady Michelle Obama recently sat down to record video responses to questions from you. Last week, we posted responses on how you can get involved with Let's Move! and what inspired the First Lady to start the initiative to combat childhood obesity. Check out a couple more here:

First Lady Michelle Obama takes Your Questions

Recently we took your questions about Let's Move!, the First Lady's initiative to end childhood obesity and posed them directly to First Lady Michelle Obama. View her responses here.

Jumping Jacks Around the World

First Lady Michelle Obama leads Jumping Jacks
First Lady Michelle Obama leads a group of 400 local children on the South Lawn of the White House to help break the Guinness World Records title for the most people doing jumping jacks in a 24-hour period, Oct. 11, 2011. (Official White House Photo by Chuck Kennedy)

Watch Live: Jumping Jacks at The White House

Something exciting is happening today on the South Lawn of the White House. In partnership with National Geographic Kids Magazine, First Lady Michelle Obama will launch a challenge to help break the Guinness World Records® title for the most people doing jumping jacks in a 24-hour period.

Soccer on the South Lawn with the U.S. Women's National Team

Watch First Lady Michelle Obama welcome the U.S. Women's National Soccer Team.

Members of the U.S. Women's National Soccer Team and First Lady Michelle Obama took to the South Lawn yesterday afternoon for a Let's Move! soccer clinic with young players from Soccer Sisters United in Philadelphia and Prince William Courage Soccer Club in Woodbridge, Virginia. Women's National Soccer Team players Nicole Barnhart, Rachel Buehler, Lori Lindsey, Alex Morgan, Kelley O’Hara and Becky Sauerbrunn taught the kids soccer skills while highlighting the importance of physical activity, which is what Let's Move! is all about.

The White House Kitchen Garden Fall Harvest and Grilled Garden Pizza

Ed. Note: Cross-posted from the White House blog.

White House kitchen garden fall harvest

First Lady Michelle Obama and White House Chefs join children from Bancroft and Tubman Elementary Schools to harvest vegetables during the third annual White House kitchen garden fall harvest Oct. 5, 2011. Mrs. Obama planted the White House kitchen garden to help connect kids with the food they eat – an essential component of her Let’s Move! initiative. (Official White House Photo by Chuck Kennedy)

Today, First Lady Michelle Obama was joined by a big group of helpers for the third annual White House kitchen garden fall harvest. Students from Bancroft and Tubman Elementary Schools got their hands dirty picking produce from the garden and then had a chance to try some of the vegetables that they picked on grilled garden pizza.