Let's Move Outside
Three Steps to Active Success
Like all members of the President’s Council on Fitness, Sports & Nutrition, I care a lot about my health. I do my best to eat right and continually set goals for myself. Sometimes it’s as simple as taking a walk after dinner. Other times, it’s climbing a mountain, like my journey this summer to the top of Mount Kilimanjaro. I spent seven days walking up the mountain in Tanzania – all at a steep grade while carrying a backpack. It was the most physically challenging thing I have ever done...and I loved it.
Answers from First Lady Michelle Obama to Your Questions
First Lady Michelle Obama recently sat down to record video responses to questions from you. Last week, we posted responses on how you can get involved with Let's Move! and what inspired the First Lady to start the initiative to combat childhood obesity. Check out a couple more here:
First Lady Michelle Obama takes Your Questions
Recently we took your questions about Let's Move!, the First Lady's initiative to end childhood obesity and posed them directly to First Lady Michelle Obama. View her responses here.
Jumping Jacks Around the World
First Lady Michelle Obama leads a group of 400 local children on the South Lawn of the White House to help break the Guinness World Records title for the most people doing jumping jacks in a 24-hour period, Oct. 11, 2011. (Official White House Photo by Chuck Kennedy)
Watch Live: Jumping Jacks at The White House
Something exciting is happening today on the South Lawn of the White House. In partnership with National Geographic Kids Magazine, First Lady Michelle Obama will launch a challenge to help break the Guinness World Records® title for the most people doing jumping jacks in a 24-hour period.
Soccer on the South Lawn with the U.S. Women's National Team
Watch First Lady Michelle Obama welcome the U.S. Women's National Soccer Team.
Members of the U.S. Women's National Soccer Team and First Lady Michelle Obama took to the South Lawn yesterday afternoon for a Let's Move! soccer clinic with young players from Soccer Sisters United in Philadelphia and Prince William Courage Soccer Club in Woodbridge, Virginia. Women's National Soccer Team players Nicole Barnhart, Rachel Buehler, Lori Lindsey, Alex Morgan, Kelley O’Hara and Becky Sauerbrunn taught the kids soccer skills while highlighting the importance of physical activity, which is what Let's Move! is all about.
The White House Kitchen Garden Fall Harvest and Grilled Garden Pizza
Ed. Note: Cross-posted from the White House blog.
First Lady Michelle Obama and White House Chefs join children from Bancroft and Tubman Elementary Schools to harvest vegetables during the third annual White House kitchen garden fall harvest Oct. 5, 2011. Mrs. Obama planted the White House kitchen garden to help connect kids with the food they eat – an essential component of her Let’s Move! initiative. (Official White House Photo by Chuck Kennedy)
Today, First Lady Michelle Obama was joined by a big group of helpers for the third annual White House kitchen garden fall harvest. Students from Bancroft and Tubman Elementary Schools got their hands dirty picking produce from the garden and then had a chance to try some of the vegetables that they picked on grilled garden pizza.
First Lady Michelle Obama Celebrates the Success of Million PALA Challenge at Nickelodeon’s Worldwide Day of Play
Over the weekend, First Lady Michelle Obama joined children and families at Nickelodeon’s Worldwide Day of Play to celebrate the success of the Million PALA Challenge, a joint initiative of Let’s Move! and the President’s Council on Fitness, Sports & Nutrition (PCFSN).
Let’s Move Outside! Family Fitness Day
Under sunny skies, nearly 400 youth and their parents gathered for the first Spectacle Island 5K Race and Kids Fun Run, as a part of Boston Harbor Islands national park area's Let's Move! Outside Junior Ranger Program. Each turn of the course offered views of surrounding islands, harbor coastline, with the city skyline in the distance. The winner finished the race in just over 17 minutes running "barefoot," while others walked the race in just under an hour.
