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Let's Move Blog

Posted on July 2, 2012
Getting children to do anything can be difficult, but some would say that dinner time is the worst. From asparagus to zucchini, many kids refuse to eat what we know is best for them and that's why we're sharing these 5 easy steps to help teach kids to make healthy choices.
Posted by Marissa Duswalt on June 29, 2012
What would you do if you received a mysterious box from the White House at your doorstep? Mitchell Elementary students found themselves asking the same question when a large, brown package arrived with a return address of 1600 Pennsylvania Ave.
Posted by Marissa Duswalt on June 27, 2012
As the weather gets hotter, it’s becoming more important to make sure that kids stay hydrated. Let’s Move! Child Care has a new tip sheet that offers great advice for keeping your kids safe and healthy this summer. Drink up! DOs and DON’Ts:
Posted by Marissa Duwalt on June 22, 2012
Today, President Obama announced the members of the Presidential Delegation to the Opening Ceremony of the 2012 Olympic Games in London. The First Lady will lead this group of Olympic and Paralympic athletes as America roots for Team USA!
Posted by Kathryn Sosbe on June 20, 2012
Thousands of people attended a variety of events on U.S. Forest Service lands as part of the fifth annual National Get Outdoors Day.
Posted by Jessica Larson on June 18, 2012
When Chef Cat Cora heard the First Lady’s call to action to chefs, she took it to heart. “We want every school in the nation to have a chef partner, a set of kids who call you theirs, who believe that you care about nothing more than how they grow up and how they feel. The more grownups who are working on behalf of our kids, the stronger they’ll be,” said the First Lady at the launch of the Chefs Move to Schools program two years ago. As a concerned parent, Chef Cora decided to join the movement. She signed up for Chefs Move to Schools and got involved in her son’s school. She has since done cooking demos for the students and faculty, taught nutrition lessons, and worked with the principal to put a cafeteria in the school. Her motivation and effort created positive change within the school system, and demonstrate the impact parents and professionals can have.
Posted by Marissa Duswalt on June 18, 2012
Have you ever visited the Arctic Circle? Not too many people have! This region is at the northernmost tip of Earth. For Alaskans who live here, eating healthy presents some unique challenges. The cold weather and lack of sunlight limit the fruits and vegetables grown here, and not much produce makes its way up to this area.
Posted by Marissa Duswalt on June 15, 2012
Once school gets out, where do your kids get nutritious meals for breakfast and lunch? Many families have trouble getting meals on the table over the summer, but this week marked the start of summer food service at thousands of sites across the country where kids can get healthy meals and snacks.
Posted by Meredith Reynolds on June 13, 2012
Last year, First Lady Michelle Obama challenged child care providers across America to build a generation of healthy kids. For anyone taking care of little ones, Let’s Move! Child Care is an initiative to help achieve your goals to provide a healthier environment for the kids you serve. The challenges that the First Lady issued to all child care providers are great tips for any household:
Posted by Ali Kelley on June 13, 2012
With school out and summer just around the corner, there's no better time to take your family outdoors for some active adventures! June is Great Outdoors Month - a time to celebrate our country's magnificent landscapes, waterways and historical sites. From the Grand Canyon to Central Park, and from the Great Lakes to the California coast, America is full of spectacular sites that are open for all people to explore and enjoy. Of course, you don't have to visit a far-off destination to get moving outside. There are plenty of ways for your family to be active and take advantage of the outdoors in your own community. 
Posted by Ali Kelley on June 8, 2012
Looking for ways to get your family moving? On June 10, Cartoon Network launched their national Move it Movement Tour, offering kids and families across the country an opportunity to try new activities and sports. Now in its third year, the Move it Movement Tour hosts expos in 17 locations where several national organizations introduce families to strategies for fighting childhood obesity through free, kid-focused physical activity and healthy eating.   The tour kicked off in Atlanta, GA and will wrap up in Houston, TX on August 12th.  At each of the tour stops, kids and families will experience a range of sports and games – from basketball and soccer, to football and golf – that will help them get the 60 minutes of daily activity they need to stay healthy
Posted by Colleen Curtis on June 8, 2012
As part of the Let's Move! Anniversary Tour earlier this year, First Lady Michelle Obama joined a town hall meeting of health experts hosted by WebMD. The panelists were all parents, and it was a lively discussion focused mainly on the best way to incorporate healthy habits into your family's routine. Mrs Obama also took some questions from the audience, and our friends at WebMD turned one of her answers into an animated video -- take a look! 
Posted by Marissa Duswalt on June 5, 2012
Today, the First Lady joined the Walt Disney Company to announce a big win for America’s families: Disney has become the first major media company to introduce new standards for food advertising and programming targeting kids and families. All of foods marketed on Disney’s television and radio channels will be required to meet Disney’s nutrition guidelines – which align with federal standards to promote fruit and vegetables and limit calories, sugar, sodium, and saturated fat – by 2015.
Posted by Derick Chapman on June 4, 2012
This past March, students from Kate Mitchell Elementary, Stetser Elementary, Sumner Elementary, and Girl Scout Troop 60325  joined First Lady Michelle Obama to plant the White House Garden's fourth season of produce. Just last week, students from Bancroft Elementary and Harriet Tubman Elementary joined Sam Kass, Assistant Chef and Policy Advisor for Healthy Food Initiatives, in the White House Garden to harvest some of that crop.