Posted by Bobby Sena on July 7, 2015
“Last year I wanted to surprise my mom with a gift on Mother's Day, but I didn't have money to buy her anything and my sister didn't want to sing a song with me, so I decided that making something that she would like to eat and that was healthy for her, would be the ideal gift,” says Bobby. “She is from the Dominican Republic and we live in Florida, so I thought why not prepare a dish that is Caribbean and Floridian! She also has high cholesterol, so I had to research the best foods to help reduce cholesterol levels. I thought what better way to honor her culture, our agriculture in Florida, and her good health!” - Bobby Sena, Age 12, Florida
Posted by Emilie Monnig on July 7, 2015
“I was inspired to make this salad because a couple weeks ago my dad made a spinach salad that was really good,” says Emilie. “I decided that I wanted to make my own spinach salad with homemade dressing. I chose spinach because it is a high source of iron, fiber, and vitamin C. I also think kids would like to eat this salad because of its fun colors.” - Emilie Monnig, Age 12, Delaware
Posted by Aria Pelaez on July 7, 2015
“I was inspired to make this recipe because my family makes bland tacos,” says Aria. “I took leftover BBQ pineapple, tomato, orange peppers, and red onions and made a taco with them. I added grilled fish and I made a guacamole yogurt sauce to give it a strong taste. This dish makes my mouth water. You rock, Mrs. Michelle Obama! P.S. This is gluten free! My granddad has Celiac so I try to eat gluten free, too, in his honor.” - Aria Pelaez, Age 9, California
Posted by Aspen Smith on July 7, 2015
“My family loves catfish, especially fried, but my dad and other family members have heart problems,” says Aspen. “I wanted something that was healthier for all of us to enjoy. I love to cook and bake and this is really healthy, good, and easy to prepare. I watch cooking shows all the time and put a few ideas together in this recipe. I love it and hope you do, too!” - Aspen Smith, Age 10, Arkansas
Posted by Nia Thomas on July 7, 2015
“I am not a big fan of cooked zucchini, but when my sister made zucchini noodles one day with a tomato sauce, I loved it,” says Nia. “So, I started experimenting and came up with a very delicious pesto sauce by using lots of flavors that I love, like avocado, spinach, and pistachios. It turned out so delicious and when I made it for dinner for my family, they loved it. It is crunchy fresh, and the sauce is just awesome.” - Nia Thomas, Age 10, Arizona
Posted by Sable Scotton on July 7, 2015
“I really like vegetables. In the summer, I wander through the garden eating peas, carrots, broccoli, and even flowers like nasturtiums,” says Sable. “I also love to fish for wild salmon and other types of whitefish with my family, so this recipe brings together my two favorite worlds. This recipe is for one of my favorite foods because it is so delicious and healthy. It uses wild salmon that we harvest from the Yukon River and then jar ourselves. However, any species of canned salmon can be used.” - Sable Scotton, Age 10, Alaska
Posted by Jay Wolanzyk on July 7, 2015
“I wanted to make something healthy that gave me energy to play sports,”says Jay. “I play outside a lot after school or I have a ballgame and I wanted something good to fill meup. I’m kind of a picky eater, but I love fish and I knew I wanted it to be the main ingredient. My mom adds vegetables in food that I may not see, so I like these better because they are different colors and I can tell which ones I’m eating!” - Jay Wolanzyk, age 10, Alabama
Posted by Annina Burns, PhD, RD, Associate Director for Policy on July 6, 2015
Let’s Move! Child Care (LMCC) hosted a recognition event luncheon at the 2015 National CACFP Sponsors Association Conference in Las Vegas, Nevada. The National CACFP Sponsor Association is leading the national organization for sponsors who administer the USDA Child and Adult Care Food Program (CACFP). Thank you to all child care and early education centers and homes participating in the Child and Adult Care Food Program (CACFP); CACFP sponsoring agencies; and State/Territorial/Tribal CACFP agencies who completed a nomination form for the recognition event. We salute the more than 160 nominees for the great obesity prevention work they are doing!
Posted by Deb Eschmeyer, Executive Director of Let’s Move! and Senior Policy Advisor for Nutrition on July 2, 2015
On Tuesday, the First Lady hosted the first-ever White House Campout on the South Lawn, one of America's most iconic National Parks. Fifty Girl Scouts were invited to participate in the campout, co-sponsored by the U.S. Department of the Interior, that celebrated the centennial of the National Park Service and promoted getting kids and families moving while taking advantage of America’s great outdoors as part of Let’s Move! Outside.
Posted by Deb Eschmeyer, Executive Director of Let's Move! and Senior Policy Advisor on Nutrition on June 23, 2015
Last week, as part of Let’s Move!, the First Lady led the Presidential Delegation to the Milan Expo 2015. With the theme “Feeding the Planet, Energy for Life,” the Expo is promoting a global dialogue about the future of our food system. The First Lady and the Presidential Delegation were proud to share the successes of Let’s Move! and the efforts happening in the United States to support healthier lifestyles while eagerly learning from other countries’ leaders about how they are addressing the issue of childhood obesity and raising healthier families.