Recipe courtesy of Chris Comerford and the White House Kitchen
No added sugar and hearty bread in place of flaky pastry crust make this dish a welcome dessert or a sweet breakfast. The White House uses raspberries and blueberries, but you can mix and match the berries you use to your liking.
Makes 6 servings
Prep: 20 minutes
Bake: 18 minutes to 20 minutes
Cool: At least 30 minutes
Recipe courtesy of Sam Kass and the White House Kitchen
The turkey and cheese keep this dish low in fat while spinach provides a boost of vitamins, antioxidants, and flavor.
Makes 5-6 servings
Bake: 25 to 30 minutes
Cool: 5 minutes
Recipe courtesy of the White House Kitchen
Part jam, part apple sauce, this smashed apples recipe is a no-sugar-added way to sweeten your favorite foods. It keeps for two weeks, so mix a large batch, and use it generously.
Prep: 20 minutes
Cook: 1 hour 45 minutes
4 lbs. of apples
½ cup water
Posted by Patricia Dombroski, USDA Food and Nutrition Service, Mid-Atlantic Region Administrator on November 9, 2011
U.S. Representative Rush Holt (left) and USDA Food and Nutrition Service Mid-Atlantic Regional Administrator Pat Dombroski mingle with proud children showing off their school garden before tasting an eatable flower grown just a few feet away.
Posted by Laurie Konsella, Deputy Regional Health Administrator for Region VIII, U.S. Department of Health and Human Services on November 8, 2011
Approximately 7,500 people turned out for Denver's Viva Streets event in August
More than 45 children from four West Virginia schools enjoyed a day of fishing at the USGS Leetown Science Center.
Posted by Michael T. Jarvis, USDA Agricultural Marketing Service & Alan Shannon, USDA Food and Nutrition Service Midwest Region on November 8, 2011
Students enjoyed the new Windy City Chicken lunch, made possible by a unique collaboration USDA agencies, a Rachael Ray, and the Chicago schools system.
Posted by Jennifer Seymour, CDC Division of Nutrition, Physical Activity, and Obesity on November 8, 2011
Check out the San Antonio School Salad Bars video.
“Mom, our school has a salad bar this year! And no offense Mom, but it was one of the best salads I’ve ever had,” said George Velasquez, a 12-year-old San Antonio middle school student.
Looking for some proof that making small changes in your diet and exercise routine can have big results on your waistline? The Today show interviewed three White House staffers who have whittled their middles by making smart choices about what they drink, and what they snack on during the day. Each of them says they were inspired by First Lady Michelle Obama’s Let’s Move campaign.
Posted by Meghan Johnson, Public Health Communications Intern, National Park Service on November 4, 2011
For the National Park Service’s Rivers, Trails and Conservation Assistance Program (RTCA), helping communities lead active, outdoor lifestyles, is a top priority. This summer, RTCA employees challenged themselves to complete 30 minutes or more of physical activity each day as part of a national PALA competition.