Let's Move Logo
Let' Move Blog

Tuna Salad Sandwich

Recipe courtesy of USDA's Choose My Plate

Use this recipe as a motivaitonal tool to help put a healthy and affordable eating pattern into pratice, and to identify creative new ideas for healthy meals.

2 slices rye bread
2 ounces tuna
1 Tbsp mayonnaise
1 Tbsp chopped celery
½ cup shredded lettuce

1. Combine tuna, mayonnaise and celery in a small bowl. Add spices to taste.

2. Sprinkle shredded lettuce on bread.

3. Spread tuna salad mixture onto bread and lettuce.    

4. Close the sandwich and enjoy! 

Find other other 2000 calorie recipes that won't strain your belt or your budget.

 

Love this sandwich, try these recipes: