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April 29, 2015
Posted by Allyson Felix, President’s Council on Fitness, Sports & Nutrition Member and Six-time U.S. Olympic Track & Field Medalist

Ed. Note: This is a cross post from the blog of fitness.gov. You can find the original post here.

I can’t imagine growing up without sports and play. Moving my body – whether it was riding my bike with my brother Wes, shooting hoops, or playing tag at recess – seeded a lifelong love of physical fitness and the confidence to pursue my Olympic dreams.